The PQ Difference
Most attempts at positive change fail because we stop at insight and don’t build habits. Most trainings result in short-lived improvements.
Sustained change towards a more positive mind requires laying down neural pathways to form lasting new habits through consistent daily practice. That’s why we call this “mental fitness”.
Imagine yourself
- able to remain calm, clearheaded, stress-free and focused
- positive even in the midst of handling work and life’s greatest challenges
- with increased achievement, peace of mind and wellness and improved relationships
- able to stop self sabotaging by commanding your own mind
What's Included
- 8 Weeks Duration
- 1 Hour Weekly Video
- Daily 15 minutes practice on the PQ App
- Weekly 1 Hour Pod Meeting Providing Support and Accountability
- 2 1:1 coaching sessions
Make a commitment now to boost your mental fitness. Increase your performance, sustain peace and improve your relationships.